Art therapy opens a door to a world where emotions are colours, thoughts take shape, and healing unfolds naturally.

Art has always been a powerful medium for expression. It allows us to explore feelings that words sometimes fail to capture. When life feels overwhelming, turning to art can be a gentle yet profound way to find strength. We have witnessed how creating and engaging with art can nurture emotional resilience and foster healing. This isn't just about colours and shapes; it’s about connecting with our inner selves and discovering new ways to cope with mental health challenges. How

In contemporary art contexts, we often discuss creative forms, dramatic styles and market preferences, but rarely reach the most fundamental question: why do artists choose to create? For artist Tikendra Kumar Sahu, the answer does not lie within a career choice, but rather in a deep internal necessity. A state he describes as being “art sick”.